Fitness Training

I can help you get "killer" fit. Or "feel good" fit. Or just about anything in between. And, because everyone's a little different in how they approach workouts, I offer lots of great options.

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OUTDOOR BOOT CAMP

LOCATION: Evergreen Stagecoach Park (meet in the parking lot near the dinosaur). 

MONDAY 6:30 AM  -  BOOT CAMP

WEDNESDAY 6:30 AM  -  BOOT CAMP

FRIDAY 6:30 AM  -  BOOT CAMP

60 MINUTE SESSION: $20 DROP-IN

Get back into shape outdoors in a fun and challenging environment! Expect to get a full body workout using different equipment such as battle ropes, slam balls, jump ropes, resistance bands and more. In one hour we will be doing: pushups, rows, presses, squats, lunges, bridges, various forms of cardio and a cool down with stretching at the end. 


There are always alternatives available for every participant. So, if an exercise is not for you, rest assured I will help you find something that feels right for your body.

PLEASE BRING: Yoga mat, 1 set medium dumbbells, resistance bands (light, medium, heavy), water, and anything else you enjoy using, such as kettlebells, jump ropes, foam rollers, etc.

PLEASE RSVP by Sunday PM for Monday & Wednesday boot camp sessions. 720-308-4466

FITNESS CLASSES

MONDAY 6:30 AM  -  BOOT CAMP

TUESDAY 6:15 AM  -  STUDIO CLASS

Class focused on weight, cardio and core intervals. Emphasis on shoulders with additional upper body and legs. Additional core and cardio.

WEDNESDAY 6:30 AM  -  BOOT CAMP

THURSDAY 6:15 AM  -  STUDIO CLASS

Class focused on weight, cardio and core intervals. Emphasis on shoulders with additional upper body and legs. Additional core and cardio.

FRIDAY 6:30 AM -  BOOT CAMP

PLEASE RSVP by Sunday PM for your upcoming weekly sessions. 720-308-4466

FITNESS CLASS PRICING

$20

1 TIME

DROP IN

$170

10-PACK

(5 WEEK LIMIT)

(3 months min.)

$130

1 MONTH

UNLIMITED

CONCIERGE IN-HOME PERSONAL TRAINING

Don't have time to go to the gym? Just don't like gyms? Let me bring the workout to you in your home.

45 MINUTE SESSIONS 1X/WEEK: $100/SESSION

60 MINUTE SESSIONS 1X/WEEK: $120/SESSION

75 MINUTE SESSIONS 1X/WEEK: $140/SESSION

 1-ON-1 PERSONAL TRAINING (IN MY STUDIO)

Customized training using provided equipment in my private studio. Perfect for very specific goals, accommodating any physical issues, and motivating you in a positive, supportive environment.

60 MINUTE SESSIONS 1X/WEEK: $85/SESSION

SEMI-PRIVATE TRAINING (IN MY STUDIO)

Workout with your buddies! Create the workout environment you want with small group training. 

2 person tandem sessions $50/per participant. Commit to 2 days week for 3 months, $45/person. 

3 person sessions $35/per participant. 

4 person sessions $30/per participant. 

Covid protocol

Becky Reece, LLC takes your health seriously. Due to COVID-19, we take precautions regarding in person training. If you have been exposed or have been traveling, we ask that your personal training sessions are via zoom until you have properly quarantined. When it is deemed safe, we are able to meet in person. Under current Jefferson County law, masks are not required in the gym if you are fully vaccinated. For those who are not fully vaccinated, masks are highly encouraged. 

-Every piece of equipment is sanitized after use.

-If you are not feeling well or have a fever, please reschedule.

-Fresh air is circulated in the studio at all times.

-Medical grade HEPA filter runs 24/7.