At Beckyreece.com, you will find a supportive and knowledgeable atmosphere that assists you in surpassing your physical and psychological goals towards optimum health.
After an initial health history meeting with you, I will understand how you want to change your body and overall health. I then design a specific program of exercise and nutrition to attain your goals. I love working with people of all ages and pride myself in being positive and encouraging.
Patience and repetition are required to get to where you want to be. Nothing happens overnight, except a choice in how you are going to change old habits into healthy and positive new ones!
I understand what it is like to live in a body that does not feel or look good. I was once 30+ lbs overweight, and was desperate to change. I chose to educate myself in nutrition so I could understand why and what I needed to put into my body to make the changes I desired. After reading a few books and making time for exercise, I finally saw results. I lost 30 lbs of fat and gained lean muscle!
I decided to pursue a childhood vision. That vision was to become a leader, educator and trainer in the field of health and wellness so I could help others feel and look amazing. Check out my Credentials page to see the educational journey I have been on and will add to for years to come!
Evergreen, CO 80439, United States | +17203084466 | firstname.lastname@example.org